Category Archives: Mindfulness

Late summer on Neath Canal

The seasons are changing and it’s  getting obvious that it’s late summer on Neath Canal. We walk the dogs most days on the Canal path, which is only a couple of minutes from our house – we’re very lucky to have this so close

Mindful Photography

Welcome to the first in a series of posts on Mindful Photography.  It’s my aim this year to explore the psychology of photography and I’ll be taking time to develop workshops on mindfulness, to be run in the Gnoll Country Park,